There are many different changes when it comes to mobility in seniors. There are seniors that see mild changes in their mobility, like difficulty stepping up onto a curb. Others have the misfortune of not being able to take a walk at all when they want to. Mobilitygiant.co.uk are helping seniors conquer issues like these makes a positive impact in their daily life as they find the motivation to do more things.
1. Keep Them Active
Halting all physical activity comes to mind when they first start having mobility issues. It’s often tied to the fear that they may get hurt. You should start by discussing their issues with a doctor so that you may find what physical activities are appropriate and within their skill level. Use this knowledge to create a plan that helps your loved one stay active in a comfortable way. It’s a good idea to add low impact exercises into the routine. These might include activities like swimming or stretching. Your loved one’s sense of balance will remain intact when the proper exercises are put in place.
Try employing a professional caregiver to help your mother or father stay active in the comfort of their own home. Most seniors would rather age in the home they came to know and love, rather than finishing off the rest of their life in a senior living community. If your senior citizen would rather age in place, it’s time to find an in-home care assistant at Home Care Assistant to help them do so. Our in-home care assistants can help with everything from bathing to grooming, meal prep, reminding them about their medication, and all sorts of important tasks.
2. Practice with Their Mobility Devices
It might be time to practice with their walker or cane. It all comes to figuring out how much their body must move to get themselves using a cane or walker properly. Building upper body strength is vitally important while learning to use a wheelchair. You might want to take it upon yourself to help your loved one use their device within the first few weeks to help reduce their frustration.
3. Always Use Safe Routes When It Comes to Public Areas
A lot of seniors falsely believe that living with mobility issues means becoming homebound. While it’s certainly more trouble to do those mundane yet entertaining things like going for a walk or going to the movie theater, it’s well worth the rewards of getting your loved one out for a day. Make sure you find locations they’ll love before taking your parents anywhere. You can look for ramps and elevators that’ll help make it easier for your loved one to enjoy the activity.
4. Make Basic Daily Tasks Easier
Once your loved one experiences difficulty with walking or standing up, it’s hard to handle as much as they used to when it comes to the tasks they used to complete at home. Cooking dinner can become a hassle when grandma can’t make it through the kitchen with her walker. Get an idea about which tasks are more difficult by discussing it with your loved one. Home care is an excellent option for managing those things we must manage to live out our daily life and handle those pesky mobility issues.
Finding a trained caregiver can be an excellent solution when dealing with a senior that has mobility limitations. While there are certainly challenges when it comes to finding reliable care, the quality is excellent when it comes to the helpers at Home Care Assistance. Our experts know exactly what must be done when it comes to assisting seniors with their daily lives. They tackle issues with bathing, cooking, and housekeeping. Our team would be more than happy to assist them with every activity, from cooking to exercise.
5. Keep an Eye Out for Changes with Mobility
It’s common for mobility issues to get worse over time. A good example would be arthritis. It tends to get worse as we age and can worsen even more if there’s an injury. If your loved one is facing a disease like Parkinson’s, you’ll see frequent changes in their home care plan. Keep an eye on your loved one to see if they need a change in their homecare help or mobility assistant devices. All of the changes that’ll happen may mean finding better assistance to remain safe while at home.