Nutrition 1

Dr. Jay Gordon is a vegetarian that encourages a vegan/vegetarian lifestyle. I am more of an omnivore, but I’ve learned so much from him about child nutrition and getting kids excited about eating healthy foods that I want to share some of it with you.

Teach her that fruit is the sweet.

A berry tastes incredibly sweet unless you have just eaten an Oreo cookie. Help your child appreciate the sweetness of fruit by limiting artificial sweets including … Keep Reading!!!