Lavender 2

Home Spa: Lavender Bath Sachet Recipe

Lavender has been a part of beauty and wellness rituals since ancient times. In Ancient Egypt, it was only the royal families and high priests who were allowed to use lavender in their cosmetics and oils.  Today it is still widely used in bath and cosmetic products. Lavender is thought to work as a mild antidepressant, antiseptic, pain reliever, and is supposed to calm nerves and promote calmness and relaxation.… Keep Reading!!!

How To Kill A Migraine

I have hormonal migraines monthly. I cannot relieve them with oral medication alone. This past year I’ve received invaluable migraine treatment information from a neurologist, a holistic doctor, and the Beverly Hills Mom.

Here are my secrets for migraine relief:

  1. Immediately take Advil Liquid Gelcaps with a can of Coke Zero. *It must be the brand Advil in gelcap form. Other Ibuprofen medication is composed of the same ingredients, but is less effective on migraines. *Coke Zero is
… Keep Reading!!!