You’ve got to admit, as great as they are, there are some products at Whole Foods that make you tilt your head, lift an eyebrow, and think, “who buys this?” Flavored water probably isn’t one of those things, normally. Cucumber water is refreshing. Lemon adds a little flavor. Kiwi water is delicious.
Whole Foods stepped it up a notch though, by charging $5.99 for a bottle of water with three stalks of asparagus in it.
The Institute of Medicine has determined the adequate amount of water per day for men is 3 liters (13 cups) and for women 2.2 liters (about 9 cups). – Mayo Clinic
That’s a lot of water!
Granted, we are getting some of our water intake from other beverages and fruits and vegetables we consume, but many of us know we aren’t consuming enough fluid in a day for our bodies to run their best.