A new photo series from the Pediatric Society of Rio Grande (SPRS) is stirring up controversy and for good reason. What they claim is an attempt to encourage new moms to eat healthy actually comes off as shaming and guilting and encouraging moms to stop breastfeeding if they aren’t eating perfectly.
On the organization’s website they defend their campaign by speaking of the importance to educate and inform mothers about “procedures necessary for proper nutrition”. The whole campaign could be … Keep Reading!!!
This holiday season, like any other holiday season, the combination of cold weather and tons of great food is a recipe for disaster when it comes to dieting and staying in shape. There are tons of resources out there for ways to avoid overeating during the holidays and for healthy recipe alternatives to traditional comfort foods. But what about exercise? The cold weather isn’t always conducive to going outside and running and not everyone can do … Keep Reading!!!