Yoga is a beautiful thing. It’s an ancient practice that is as relevant today in 2014 as it was thousands of years ago. Yoga has been a presence in my life for a decade; it has followed me through many life changes and stages and has eased all the ups and downs those changes bring.
Since my daughter was born in 2012 I’ve experienced the joy of practicing yoga with her. At first, she lay near my … Keep Reading!!!