Now more than ever, you are living in a world filled with high-stress situations. Anxiety and stress are ruling your life, and they affect your safety and health. When you are in a constant state of fight or flight because you find it difficult to pass exams, get a job, care for your family or pay for your rent, anxiety, and stress hit.
The Anxiety and Depression Association of America states that there are around 7 million residents who experience a general anxiety disorder, and over 16 million Americans suffer from a major depressive disorder. The standard treatment for stress, anxiety, and depression includes prescription medication, but few people can handle it because it comes with daunting side effects.
So, what can you do to feel better?
You know how it is to stress out before a job interview, but daily life is filled with unexpected events, and sometimes you feel like you are in a continual test. That sense of disaster disrupts your entire life and leaves you with a chronic sense of anxiety. And if you already experience the adverse effects of prescription medication, then you may consider supplementing the treatment with CBD.
Is it just stress or chronic anxiety?
The stats bring sad news; one in four Americans will experience an anxiety disorder during their lifetime. They will deal with feelings of imminent danger, unpreparedness, and dread at least once in their life, and they will have no idea, at first, what is bringing these racing thoughts and physical responses.
Have you ever felt scared of the unexpected?
Your genetics are a great contributor to your states of stress and anxiety. Even some small differences in your neurotransmitters and hormones can impact the way you handle stressful situations. Lifestyle choices and environmental factors also affect your neurochemistry, so chances are you’ll feel anxious and overwhelmed at least once in your lifetime.
Stress is the main factor that triggers stress. Chronic stress works as a trainer for your brain; it prepares it for anxiety; it makes it remember how you handle stressful situations to help you anticipate and prevent more overwhelming events in the future.
If you would live in the wild and you would have to run from wildlife, this training would be useful because your stress response would gift you with skills that would help you survive. But you’re walking into stressful events over and over again, and each time you face new scenarios.
So, if you wonder if you are just stressed out, or you are anxious, the answer lies in the period you’re struggling with these states and in the extent of the emotions you experience.
Stressful situations damage your physical and mental health
A little stress does no damage because it prepares you for the fight or flight situations you’ll experience. But, your body isn’t designed to deal with a high amount of stress or with a perpetual state of panic. If your body deals with high levels of stress hormones like cortisol it experiences extended damage. Stress can trigger depression, heart issues, digestive problems, weakened immune system, fatigue, weight gain, headaches, muscular tension, and endocannabinoid imbalance.
Even if the bad news was that you’d probably suffer from stress or anxiety at least once in your life, the good news is that there is a treatment that can improve all symptoms.
Stress doesn’t only affect your body but also your brain’s chemistry. Hormones tell your body to relax, focus on what you have to do, and get ready for the next bad situation. But when stress hormones hit, they play this message over and over again, and your brain needs to change its chemistry to turn it off.
Scientists still work to discover the extent of change your brain registers when you experience chronic stress. Still, they found out that anxiety and emotional strain affect both the brain’s structure and chemistry. When you are hyped 24/7, certain regions in your brain become hyperactive, others shrink, others atrophy. The levels of neurotransmitters like dopamine, endocannabinoids, and dopamine change, and your body fails to respond promptly.
Even if you manage to relieve stress, long periods of tension cause lasting or permanent changes, and they can have side effects your entire life. So, it’s essential to maintain balance and prevent these states.
How does CBD help?
CBD is one of the modern solutions researchers found for modern stress and anxiety. Cannabinoids relieve the symptoms of stress and anxiety by interacting with over 65 areas in your body. They quell stress by positively invigorating neural regeneration and neurotransmitter systems. Because it targets so many regions of the body, it’s challenging to identify the sources of its therapeutic characteristics.
The patients who used the CBD products from an online store like https://purehempfarms.com state that it successfully treated their stress. Scientific evidence also supports their testimonials. People associate serotonin with happiness, but its role is more complicated than making them happy. Often a high level of serotonin disrupts the human body’s balance and triggers dysfunctions and malfunctions. In the human body, there are 14 serotonin receptions, but CBD binds to the 5-HT1A that is highly connected with anxiety.
The human body also produces cannabinoids that regulate the functions through the endocannabinoid system. But when stress dysregulates the endocannabinoid system, it usually needs external supplements to restore its balance and function.
Have you experimented with CBD?
If you did, you probably know the broad spectrum of benefits it has. But if this is the first time you read about CBD as a treatment for stress, then you are probably worried that you’ll get the euphoric effects you’ve seen in movies. Medical CBD doesn’t include THC, the cannabinoid from hemp that produces psychedelic effects. CBD is a non-intoxicating compound that improves stress and anxiety because it has a different concentration and properties.
With so many triggers to stress you out, you need a holistic approach to deal with your stressful moments. If you choose to supplement your treatment with CBD, purchase it from a reliable source.