When you get married, the butterflies in your stomach make you go “aww” every time you see your partner. Then, one year passes, followed by many more, and you tend to lose this feeling of glittering monarchs altogether. Instead, all the time goes into worrying about home, finances, kids, and future.
Isn’t it right?
But did you know spicing up the physical intimacy aspect can have a host of benefits? Yes, being physically intimate is also equivalent to aerobic activity. Surprisingly, intercourse burns around 180 calories, which is equal to approximately 20 minutes of jogging. Thus, resulting in boosting your heart’s health.
So, if you and your mate are not following a loving routine after being married for a few years, here are some tips to spice up your life between the sheets.
Take Out Some Time For Romantic Activities
Amidst your busy schedule, it would be the best gift for them if you take some time out for your partner. You can read books to learn about different sensual activities that you can take part in. That way, you and your partner can please one another and connect very passionately.
And while coming close intimately, make sure to say, “I love you.” It helps to cement the bond with your partner. But you can also include other words to communicate your emotions. For instance, “I’m proud of you,” “You really are very important,” and similar words to make your partner feel bubbly and warm inside.
Change Things or Start Something New
Many couples often end up adopting the same routine in the bedroom. Doing so eventually causes a loss of spark. You can drive happiness in your relationship by trying something new. For instance, you can begin by doing something simple, like trying a different position. You can also add a blindfold to accentuate the sensory experience further.
Moreover, you can also include role play, dress up, or introduce adult toys to bring back the spark alive. For instance, in recent times, there has been an increase in the use of whizzinator for sexual joy. People often use it as a wet stimulator to improve their satisfaction quotient.
Share Your Desires With Your Partner
Couples often forget about their personal fantasies when trying to adjust to their partners’ desires. However, as per professional sex therapists, you must use your imagination and creativity and share your sexual fantasies with your partner. If you feel initially inhibited, you can set the mood and play some romantic music for relaxed surroundings. Doing so will make you feel intimate and open up about your likes in a better way.
Final Words
While spending time together holds the key to spark alive, being some time apart also plays a vital role in improving the intimacy between couples. And if you feel sometimes nothing is working out, no matter what you do, try talking to a specialist. The expert will help you shed your inhibitions and make your married life more interesting like never before.
