Being a mom and relaxing are not typically synonyms. Unfortunately, many mothers feel that once they bring a child into this world, they are no longer allowed to prioritize their own relaxation, but that is simply not true. Of course, being a mom means that you are responsible for the health, happiness, and wellbeing of your children, and that can be a 24/7 job, but try to also remember that your child is going to feed off your energy and if you are burning the candle at both ends, that is not good for mom, or child.
Pre-Schedule Alone Time
Willingly being away from your child might feel like something you are never going to want to do, and perhaps it is not, but it is a good idea to learn how to at least try, so that you do not wake up one day and realize that you have not had a moment to yourself in years. One way to create this habit and mindset is to pre-schedule your alone time.
Whether that means that you designate time each week to exercise, read, or run an errand alone, or make the effort to have your morning coffee in a separate area from your child each day, learn what works for your lifestyle and what makes you feel like you can take a deep breath, the point is to relax not induce additional stress. The internet has an abundance of me time ideas to browse if you are willing to give this a try but are unsure of where to start.
Indulge Responsibly
Sometimes women think when they become a mom there are certain indulgences that they must eliminate from their life simply based on that fact. While this does hold a certain element of truth, remember that this is subjective and what is right for you and your family might not be for your neighbors, and vice versa. Cannabis use is a good example here. While some parents feel it is no longer appropriate to indulge post-kids, others have just found ways to still enjoy, with a new element of responsibility, using a vaporizer is a good example.
Vaporizers have allowed dry herb enthusiasts to ditch the smoke in favor of a cleaner, more overall refined experience overall. Whether it is a portable vaporizer, or a desktop one, you can choose from a collection of vaporizers online from an authorized reseller for major brands. As a parent, decide what is the best way to use cannabis to relax while also still honoring your parental obligations. For many people that means only indulging when the children are away from the home. Using a vape can also allow you some peace of mind in the fact that it is a healthier alternative to smoking the product so you are protecting your body so that you can be around longer for your children.
Stop Comparing Yourself
One of the most common causes of stress in motherhood is constantly comparing yourself to other moms. While some of this is natural and to be expected try to learn where your boundaries are and how much is healthy, and at what point you are just driving yourself insane trying to keep up. Being a mom is a deeply personal experience and no two mothers will look alike, ever, no matter how hard you try. Once you learn how to view your parenting game through your own lenses and find comfort with that perspective you will feel more relaxed and authentic.
