Proper nutrition is vital for kids because it helps build strong immunity against germs and bacteria, ensures proper brain development, and improves cognitive functioning and energy levels. Feeding your kids a healthy diet can also benefit their mental health.
However, parents who have a tight budget struggle to provide healthy foods for their kids. Prices of grocery items are expensive (and continue to rise in some places), making it challenging for many parents to afford them. This is especially true … Keep Reading!!!
If you’re a fan of Japan and its culture, you probably know what ume is. Ume, also called Chinese plum or Japanese apricot, is highly regarded for its look and multiple uses in the land of the rising sun. The ume marks the arrival of the spring season and, with its pink and sometimes white blossoms, is not dissimilar to sakura blossoms as both are celebrated, albeit differently.
The Japanese tradition has perfectly preserved the ways of celebrating the … Keep Reading!!!
Many people tend to think vegan travel is a nightmare, but, in reality, it’s actually very easy. All it simply takes is a carefully planned out preparation process as well as abiding by the practiced tricks and tips of other travelers that have vegan diets who’ve been there before you, done it, and happen to be both willing as well as happy to share with you what they’ve learned so that you can travel as comfortably as possible without stressing … Keep Reading!!!
You might have been trying to lose weight for quite the while, following every eating regime out there… to no avail. But what if we told you there’s a diet that promises you a one-pound of weight loss a day, and there are dozens of people out there who swear by it?
A diet that could help me lose up to thirty pounds a month? Shut up and take my money!
Easy there, champ. The diet we’re talking about is … Keep Reading!!!
While cooking it is important to understand a few simple basic things that can affect the taste and quality of your food. It is not just the amount of spice that you balance your food with, but you need to upgrade some basic skills which evidently affect the cooking a lot. Below are few of those simple improvements that you can work on to be better at cooking and trust me these will make an impact on your cooking overnight. … Keep Reading!!!
Even if you don’t call yourself a master chef, it’s still important to master several kitchen skills if you want to be able to create the delicious meals you dream of. After all, food is what makes family members grow closer to each other. And nothing beats catching up over a hearty meal prepared to perfection.
But perfection is a difficult thing to pull off. When it comes to food, it’s always important to do something that gets you … Keep Reading!!!
We all know that it is very difficult to maintain a healthy body in the growing age. Specially for women. Even after pregnancy the women feel very weak for a period of time. Everyone needs to maintain a healthy body to live strong & to live independently. Have you ever thought of the reason of having low immunity or joint pain even after having healthy diet? Even after workouts you don’t feel healthy inside. This is obviously a technique to … Keep Reading!!!
Thai foods are, by nature, unique both in terms of their culinary culture and also due to its exquisite taste. However, what many people don’t realize is that with every spoonful of Thai soup, noodles, or basically just about anything that screams Thai food made in cookware like electric slow cooker they are actually getting a generous dose of health beneficiary element as a result of the presence of a multitude of healthy ingredients.
Thai culinary culture is deeply rooted … Keep Reading!!!
There are two types of people at an office you go to – the one that goes out for food every day and then complains they have no money, and the meal prepper that brings in their mason jar or Tupperware every day that everyone secretly wishes they were. Meal prepping is great for many reasons including saving time, money, as well as helping you pick the healthy option that will keep you on your diet. Meal prepping can seem … Keep Reading!!!
If you’re a parent who’s constantly running around trying to keep to a schedule, get the kids where they need to be, and still maintain a relatively healthy lifestyle for everyone, your meal options may be limited. You just don’t have the time to devote to cooking a spread. And even if you did, that doesn’t guarantee that the picky one in the family is going to eat what you made.
After all, one of the biggest challenges on the … Keep Reading!!!
Convincing anyone to eat something they dislike is no easy feat. Convincing a toddler to do it is nearly impossible. Children may pitch a fit or “accidentally” drop vegetables right off their plates when they do not want them. We know vegetables are full of all the vitamins and minerals we need as humans to grow and develop. So how, then, do you convince a toddler that the icky green thing is what is good for them?
First, perhaps … Keep Reading!!!
Cooking changes radically when you become a mom. You forget about those tasty meals for yourself in favor of some quick ones which can be eaten while holding a baby. If your child can transition to veggies and fruit, you must now also chop, dice and slice before putting the food into the blender. The best chef knives can visibly ease this cooking process. Yet, before enjoying their benefits, you need to choose the right products.
Chef knives are recommended … Keep Reading!!!